Slow Hatha Flow Yoga with Becky Stone

This series offers participants an opportunity to explore Slow Hatha Flow Yoga with experienced Yoga teacher Becky Stone. Attend in studio or by live stream.

This is a class that will both comfort and challenge you each week. A balanced program that includes poses shared in traditional hatha, restorative and vinyasa styles. Each class will also include pranayama, relaxation and meditations. This small group format is personal and responsive to you, each and every week. Make friends with your body and build community with one another, too!

Class Dates:

Thursdays, 6:00-7:15pm, 10 classes between January 16th and March 27th 2025

(No Class February 20th)

January 16, 23, 30

February 6, 13, 27

March 6, 13, 20, 27

Registration in this series also includes the Meditation class that follows at 7:30pm at no extra charge.

Fee will be prorated when registering part way through a series.

Please choose the pricing tier that you can pay freely, and if this remains financially inaccessible, please contact Becky directly.

Flourish: $185

Bloom: $160

Seed: $125

While you are encouraged to register for the full series to guarantee your spot, drop in may be available to join for individual classes. Drop in fee $20. Register either of two ways:

Register for in studio HERE:

https://momence.com/s/108798362

Register for live stream HERE:

https://momence.com/s/108798487

This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.