
Upcoming events.
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Clinic Open (Sound Healing)
Sound Healing private individual (1:1) or small group sessions
Book Here!
https://healingandwholeness.janeapp.com/#/discipline/2/treatment/27
Email David to inquire:
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Tarot & Oracle Card Training with Christine
Tarot & Oracle Card Workshop
About this event
Event lasts 2 hours
Tarot & Oracle Card Workshop
Welcome to our Tarot & Oracle Card Workshop! Join us for a fun and enlightening session where you can learn how to read and interpret these mystical cards. Our experienced instructors will guide you through the meanings of different cards and show you how to connect with your intuition to give insightful readings. This workshop is perfect for beginners or those looking to deepen their understanding of divination tools. Come and discover the magic of tarot and oracle cards with us!
I get asked ALL the time, What's the difference between Tarot and Oracle Decks?
**Please bring your favorite cards with you, Tarot and Oracle. If you don't have any cards, that's ok. There will be some available to use.
(You may also bring a regular deck of playing cards, I will teach how to make your OWN deck too!)
"The Empaths Journey Oracle Deck" will be available to purchase at a 20% discount.
Clinic Open (Sound Healing)
Private Individual Sound Healing sessions (1:1)
Book Here!
https://healingandwholeness.janeapp.com/#/discipline/2/treatment/27
For private small group sessions or other inquiries, Email David at:
Sun, Moon, & Rising Decoded - Astrology and Crystals with Laurel
Sun, Moon, & Rising Decoded - Astrology and Crystals with Laurel Berube
Are you curious about what makes you tick? Do you want to understand your personality, emotions, and how you interact with the world on a deeper level? Join Crystal Moon Healing with Laurel Berube for an insightful 2-hour workshop where we'll explore the fascinating world of astrology and decode the powerful trio of your Sun, Moon, and Rising signs and their associated crystals.
What You'll Learn:
Your Core Identity (Sun Sign): Discover the essence of your being, your life purpose, and how you shine your unique light in the world.
Your Emotional Landscape (Moon Sign): Explore the depths of your feelings, your inner needs, and how you find emotional security and comfort.
Your Outward Persona (Rising Sign): Understand how you present yourself to the world, your first impressions, and the "mask" you wear in social interactions.
The Interplay of Your Signs: Learn how your Sun, Moon, and Rising signs work together to create a complex and dynamic portrait of your personality.
Crystals for Astrology: Which Crystals can help support your unique astrological blueprint
What you'll get:
Deeper Self-Awareness: Gain a clearer understanding of your personality, emotional needs, and how you interact with others.
Enhanced Self-Compassion: Develop a greater appreciation for your unique qualities and challenges.
Custom Crystal Kit: Choose a crystal kit for your Sun, Moon or Rising sign
Workshop Discount: When you take the workshop, receive $10 off a Natal Birth Chart Reading with Crystal Moon Healing.
Price: $55
Sign up link: www.laurelberube.ca/workshops
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Clinic Open (Sound Healing)
Private Individual Sound Healing sessions (1:1)
Book Here!
https://healingandwholeness.janeapp.com/#/discipline/2/treatment/27
For private small group sessions or other inquiries, Email David at:
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Cristal Grid Basics with Liz
Discover the art and science of crystal grids in our Crystal Grid Basics class. Designed for beginners, this class will introduce you to the fundamentals of creating and using crystal grids for healing, manifestation, and energy balancing. You will learn about selecting the right crystals, the significance of grid patterns, and how to set your intentions to harness the power of these beautiful formations. Join us to unlock the potential of crystal grids and enhance your spiritual and healing rituals!
Pre-Registration is required via email:
Receive 1 book and materials to make one crystal Grid.
Cost is $65
* CANCELED * Dave's Not Here: Cannabis Workshop and Medicated Meditative Sound Session
*** CANCELED DUE TO LOGISTICS ***
*** If this class interested you, please email David to express interest for the class being run again ***
Celebrate 4/20 with David Rutherford in an afternoon class about smoke and sound that starts and ends with a sound healing meditation (frequently referred to as a “soundbath”). Between the two offered soundbaths you will learn all about safe and effective cannabis consumption. Whether you are starting, ending, or building a relationship with this plant medicine, this will help you minimize the reefer madness and maximize the mindfulness. Included in this workshop is an optional medicine circle time before the second sound session (BYOC). Part education, part meditation, this experiential workshop will give you more than just the munchies.
Registration Required. This workshop does not sell cannabis. Must be 18 years or older to attend.
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Himalayan Sound Bath with Linda Welsh
Join Meditation Teacher and Himalayan Sound Bowl Facilitator Linda Welsh for this nourishing offering!
Immerse yourself in the soothing session of a Himalayan healing sound bath. As you allow the sounds to wash over you, feel your stress melt away leaving you revitalized, refreshed and renewed. If you’re curious how you may reduce stress, clear your mind, improve your sleep, boost your mood, and heal your body while experiencing deep relaxation, you don’t want to miss this.
Pre-registration is required.
Dates to choose from this fall:
Wednesday November 27th 7:00-8:00pm
Thursday December 5th 10:00-11:00am
Wednesday December 18th 7:00-8:00pm
Dates to choose from in 2025:
Wednesday January 22nd 7:00-8:30pm
Thursday January 23rd 10:00-11:30am
Wednesday February 19th 7:00-8:30pm
Wednesday March 19th 7:00-8:30pm
Thursday March 20th 10:00-11:30am
Wednesday April 23rd 7:00-8:30pm
Thursday April 24th 10:00-11:30am
Wednesday May 21st 7:00-8:30pm
Thursday May 22nd 10:00-11:30am
Cost: $25
Contract: 780-385-6443 or lwelsh6920@gmail.com
To register, click HERE:
https://www.goodvibeswellness.ca/
Bring along a yoga mat, blanket, a pillow or 2 (one for your head, one for under your knees). If you find it difficult to get on and off the floor, may I suggest a zero gravity chair. Looking forward to raising our vibrations together!!
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.
Clinic Open (Massage)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
(Main Street) Outdoor Market
The entire parking lot and downtown area will be filled with vendors to meet all your shopping needs!
Clinic Open (Sound Healing)
Private Individual Sound Healing sessions (1:1)
Book Here!
https://healingandwholeness.janeapp.com/#/discipline/2/treatment/27
For private small group sessions or other inquiries, Email David at:
Clinic Open (Massage)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Clinic Open (Sound Healing)
Private Individual Sound Healing sessions (1:1)
Book Here!
https://healingandwholeness.janeapp.com/#/discipline/2/treatment/27
For private small group sessions or other inquiries, Email David at:
Himalayan Sound Bath with Linda Welsh
Join Meditation Teacher and Himalayan Sound Bowl Facilitator Linda Welsh for this nourishing offering!
Immerse yourself in the soothing session of a Himalayan healing sound bath. As you allow the sounds to wash over you, feel your stress melt away leaving you revitalized, refreshed and renewed. If you’re curious how you may reduce stress, clear your mind, improve your sleep, boost your mood, and heal your body while experiencing deep relaxation, you don’t want to miss this.
Pre-registration is required.
Dates to choose from this fall:
Wednesday November 27th 7:00-8:00pm
Thursday December 5th 10:00-11:00am
Wednesday December 18th 7:00-8:00pm
Dates to choose from in 2025:
Wednesday January 22nd 7:00-8:30pm
Thursday January 23rd 10:00-11:30am
Wednesday February 19th 7:00-8:30pm
Wednesday March 19th 7:00-8:30pm
Thursday March 20th 10:00-11:30am
Wednesday April 23rd 7:00-8:30pm
Thursday April 24th 10:00-11:30am
Wednesday May 21st 7:00-8:30pm
Thursday May 22nd 10:00-11:30am
Cost: $25
Contract: 780-385-6443 or lwelsh6920@gmail.com
To register, click HERE:
https://www.goodvibeswellness.ca/
Bring along a yoga mat, blanket, a pillow or 2 (one for your head, one for under your knees). If you find it difficult to get on and off the floor, may I suggest a zero gravity chair. Looking forward to raising our vibrations together!!
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.
Chaplain Training (Death Doula/Grief Support work) with Christine
Death Doula Chaplain Grief Training
About this event
Event lasts 2 hours
Death Doula Chaplain Grief Training
Welcome to our in-person event where we delve into the profound world of grief support. Whether you're a seasoned professional or just starting out, our training will equip you with the tools to navigate the delicate journey of grief. Join us as we explore the vital role of a Death Doula Chaplain and learn how to provide comfort and solace to those in need. Take the next step in your caregiving journey with us!
There will be 4 parts for those who are curious or wanting to start their journey about the role of death, healing and grief.
Introduction to Death Doula
The topics include:
Internal healing techniques for yourself or others
Essentials of being a healthy healer
Individual and couples counseling techniques
Essentials of working on relationships
Tracking personal issues and patterns
Techniques for healthy communication
Introduction to Chaplain
Role and Responsibilities
Spiritual Guidance: Chaplains offer spiritual guidance and support to individuals, regardless of their religious beliefs. They help people find meaning, purpose, and comfort during challenging times.
Emotional Support: They provide emotional support to individuals facing difficult situations, such as illness, grief, or trauma. Chaplains are trained to listen empathetically and offer compassionate care.
Religious Services: Chaplains conduct religious services, ceremonies, and rituals, such as prayers, worship services, weddings, and funerals. They cater to the spiritual needs of diverse populations.
Counseling: They offer counseling services to individuals and families, helping them navigate personal and relational issues. Chaplains often work with people experiencing stress, anxiety, or depression.
Crisis Intervention: In times of crisis, chaplains provide immediate support and intervention. They are often present in hospitals, military units, prisons, and disaster sites to offer comfort and guidance.
Advocacy: Chaplains advocate for the spiritual and emotional well-being of individuals within their institutions. They work to ensure that people's spiritual needs are met and respected.
Prayer
Learn about the various levels of prayer, as well as how to use prayer for healing mind, body, and soul. Prayer can also be used to improve finances, relationships, and to implement forgiveness, which helps to manifest miracles of every kind.
Grief and it's role in all areas of life
Grief is not just about death, rather the catalyst of change. Grief is an inevitable part of life, but it also serves as a catalyst for healing, growth, and transformation. By acknowledging and embracing grief, individuals can find a path to recovery and a deeper understanding of themselves and their journey.
This is an intro to a new career path, If there's enough interest I will add on Certification levels as a Death Doula, Certified Grief support, Prayer partner and Chaplain. A training manual will be supplied.
**Please email me for certification interest (Online or In person) or both!
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Clinic Open (Massage & Psychology)
Individual Services are available through the week at RTC!
By appointment only, please see booking details below. Office hours may vary.
Psychology
Rachel Dundas, Registered Psychologist, Certified EMDR Therapist, Certified Play Therapist Supervisor, IFS Informed
Learn more about Rachel by visiting www.healingandwholeness.ca or BOOK NOW.
Massage Therapy
Tori Daradich, Registered Massage Therapist
Offering sessions both in office or mobile massage! LEARN MORE & BOOKING.
Sound Healing
David Rutherford, Sound Healing Practitioner, Certified Meditation Teacher
Learn more about David by visiting www.healingandwholeness.ca or BOOK NOW.
Usui Rhoyo Reiki Level I / II Certification with Christine
Usui Ryoho Reiki Level I & II Certification
About this event
Event lasts 5 hours
I truly believe Reiki will enhance heal and change your life. Knowing more about your intuition your emotions and your energy is key to your spiritual journey.
You will learn the Japanese Reiki Techniques as taught by Dr. Usui including Gassho meditation Reiji-ho
Developing your intuition Byosen Scanning
Detecting where Reiki is needed Gyoshi ho
Sending Reiki with the eyes Koki ho
Using the breath to send Reiki Kenyoku
Dry bathing or clearing one's energy field
Jacki-kiri Joka-ho clearing objects of negative energy
Using Reiki to heal unwanted habits. You will learn to use Reiki on yourself food animals plants and you will receive a PDF class manual and Class certificate. The Reiki hand positions. Giving a complete Reiki treatment for self. When you complete Reiki II you will be a Reiki Practitioner and will be able to give Reiki to other people.
The class is a combination of lectures discussions and experience. Practice time includes giving and receiving a complete Reiki treatment using all the hand positions the self-treatment practice using all the level II symbols including distant healing and practice using all the Japanese Reiki Techniques mentioned above.
This thorough online certification course will cover the history and origins of Reiki the many benefits of Reiki the hand positions for Level 2 how to feel the Reiki energy how to feel for blockages how to perform a Reiki healing session chakras and much more.
You will receive individual attunements to my custom Reiki 1 & 2 Level Practitioner Certification & Lineage. You will have access to my private Facebook student and graduate group. I have been certified by Lisa Powers International.
I am a Certified Usui Reiki Master Teacher Chakra Healer animal communicator and Medium.
This is a 1-day in person certification, with lots of hands on training. Once you sign up I will email back information to you regarding the class. Any questions please message me.
Payment - $350 CAD for Level I & II ($325 if you are a current or previous client)
Master Level $350 ($300 for current or previous clients) May 18 (10am to 2pm) Usui Rhoyo Reiki Master Certification
Bundled together $600
A Level I / II Guide will be provided to work with.
With Love ❤️
Christine Gold
Soul Healers Community
Candlelight Meditation with Becky
Candlelight Meditation with Becky Stone
This 10 session, registered class offers participants an opportunity to explore meditation with experienced teacher Becky Stone. Join in studio or livestream.
Meditation can support you in so many ways! Along with the breath practices and philosophical perspectives that aid us, explore meditation techniques from various lineages and schools of thought. Will include introduction to chanting. Mala beads are an optional useful and sacred tool you may wish to bring along.
Class Dates:
Thursdays, 7:30-8:15pm, 10 classes between January 16th and March 27th (2025)
No Class February 20th
January 16, 23, 30
February 6, 13, 27
March 6, 13, 20, 27
Drop in is available for individual classes of this series as space allows.
Please note: If you are already registered in the Slow Flow Hatha Yoga class that precedes this each week, this meditation class is included at no extra charge. Please register to hold your spot but choose the pay later option (see link below).
Please choose the price tier for the series that you can pay freely. There are 10 classes in this series.
Flourish $120
Bloom $96
Seed $80
Drop in $20
Consider signing up for the Slow Flow Hatha Yoga Series as well, which runs directly before the meditation class from 6:00-7:15pm.
To Register for in studio, click HERE:
https://momence.com/s/109640633
To Register for live stream, click HERE:
https://momence.com/s/109640721
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.
Slow Flow Hatha Yoga with Becky
Slow Hatha Flow Yoga with Becky Stone
This series offers participants an opportunity to explore Slow Hatha Flow Yoga with experienced Yoga teacher Becky Stone. Attend in studio or by live stream.
This is a class that will both comfort and challenge you each week. A balanced program that includes poses shared in traditional hatha, restorative and vinyasa styles. Each class will also include pranayama, relaxation and meditations. This small group format is personal and responsive to you, each and every week. Make friends with your body and build community with one another, too!
Class Dates:
Thursdays, 6:00-7:15pm, 10 classes between January 16th and March 27th 2025
(No Class February 20th)
January 16, 23, 30
February 6, 13, 27
March 6, 13, 20, 27
Registration in this series also includes the Meditation class that follows at 7:30pm at no extra charge.
Fee will be prorated when registering part way through a series.
Please choose the pricing tier that you can pay freely, and if this remains financially inaccessible, please contact Becky directly.
Flourish: $185
Bloom: $160
Seed: $125
While you are encouraged to register for the full series to guarantee your spot, drop in may be available to join for individual classes. Drop in fee $20. Register either of two ways:
Register for in studio HERE:
https://momence.com/s/108798362
Register for live stream HERE:
https://momence.com/s/108798487
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.
Gentle Yoga with Becky
Gentle Yoga for Pain Relief with Becky Stone
This 10 session, registered class offers participants an opportunity to explore Gentle Yoga for Pain Care with experienced Yoga teacher Becky Stone.
Pre-Registration Required
Day: Mondays
Time: 4:30-5:45pm
Class Dates:
January 13th, 20th, 27th, 2025
February 3rd, 10th, 2025
March 3rd, 10th, 17th 24th, 2025
A gentle approach to yoga practices can yield powerful results. If you are living with persistent pain, chronic illness or recovering from injury, this small group series will provide the time, insights and a safe supported space to explore yoga in gentle and accessible ways. Learn how to adapt the practices for your own needs and feel empowered on your journey towards better well being.. Feel for yourself the wonderful benefits of gentle movement, breath practices, meditation and relaxation. There are 10 classes in this series.
Please choose the pricing tier that you can pay freely, and if this remains financially inaccessible, please contact Becky directly.
Flourish: $144 ($18 per class)
Bloom: $120 ($15 per class)
Seed: $96 ($12 per class)
Consider signing up for the Pranayama: Breathing Well Series as well, which runs directly after the yoga class from 6:00-7:00pm.
Pre-Registration Required
Registration link:
momence.com/Rebecca-Stone/Gentle-Yoga-for-Pain-Careregi/105743704
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.
Slow Flow Hatha Yoga with Becky
Slow Hatha Flow Yoga with Becky Stone
This series offers participants an opportunity to explore Slow Hatha Flow Yoga with experienced Yoga teacher Becky Stone. Attend in studio or by live stream.
This is a class that will both comfort and challenge you each week. A balanced program that includes poses shared in traditional hatha, restorative and vinyasa styles. Each class will also include pranayama, relaxation and meditations. This small group format is personal and responsive to you, each and every week. Make friends with your body and build community with one another, too!
Class Dates:
Thursdays, 6:00-7:15pm, 10 classes between January 16th and March 27th 2025
(No Class February 20th)
January 16, 23, 30
February 6, 13, 27
March 6, 13, 20, 27
Registration in this series also includes the Meditation class that follows at 7:30pm at no extra charge.
Fee will be prorated when registering part way through a series.
Please choose the pricing tier that you can pay freely, and if this remains financially inaccessible, please contact Becky directly.
Flourish: $185
Bloom: $160
Seed: $125
While you are encouraged to register for the full series to guarantee your spot, drop in may be available to join for individual classes. Drop in fee $20. Register either of two ways:
Register for in studio HERE:
https://momence.com/s/108798362
Register for live stream HERE:
https://momence.com/s/108798487
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.
Himalayan Sound Bath with Linda Welsh
Join Meditation Teacher and Himalayan Sound Bowl Facilitator Linda Welsh for this nourishing offering!
Immerse yourself in the soothing session of a Himalayan healing sound bath. As you allow the sounds to wash over you, feel your stress melt away leaving you revitalized, refreshed and renewed. If you’re curious how you may reduce stress, clear your mind, improve your sleep, boost your mood, and heal your body while experiencing deep relaxation, you don’t want to miss this.
Pre-registration is required.
Dates to choose from this fall:
Wednesday November 27th 7:00-8:00pm
Thursday December 5th 10:00-11:00am
Wednesday December 18th 7:00-8:00pm
Dates to choose from in 2025:
Wednesday January 22nd 7:00-8:30pm
Thursday January 23rd 10:00-11:30am
Wednesday February 19th 7:00-8:30pm
Wednesday March 19th 7:00-8:30pm
Thursday March 20th 10:00-11:30am
Wednesday April 23rd 7:00-8:30pm
Thursday April 24th 10:00-11:30am
Wednesday May 21st 7:00-8:30pm
Thursday May 22nd 10:00-11:30am
Cost: $25
Contract: 780-385-6443 or lwelsh6920@gmail.com
To register, click HERE:
https://www.goodvibeswellness.ca/
Bring along a yoga mat, blanket, a pillow or 2 (one for your head, one for under your knees). If you find it difficult to get on and off the floor, may I suggest a zero gravity chair. Looking forward to raising our vibrations together!!
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.
Mediumship Circle (CANCELED)
CANCELED
About this event
Mediumship Circle: Connect to Spirit
Come join our **Mediumship Circle** for a unique opportunity to connect with the spirit world. This in-person event offers a safe and supportive space for **spiritual exploration**. Whether you're new to mediumship or have experience, everyone is welcome! Engage in **spiritual connections**, receive messages, and enhance your **intuition**. Connect with like-minded individuals and embrace the journey of **spirit communication**. Prepare to open your heart and mind to the magic of the spirit realm!
This is a mediumship practice circle for **brand new and beginner mediums** to have a place where they can feel safe and comfortable to unfold their mediumship - ask questions, share their experiences, practice reading and build confidence.
THIS CIRCLE IS FOR YOU IF:
>> You’re brand new or in the very beginning stages of your mediumship journey
>> Feel nervous and intimidated in practice circles with more advanced mediums.
>> Want a non-judgemental space to practice your skills
>> You know how to make a link with spirit (it’s ok if you have trouble getting the link, maintaining the link, or getting it back when you feel like you've lost it)
>> Looking for a community of people who support and encourage each other on their mediumship journeys
Note: If you’ve NEVER made a link (aka connected) with spirit, but would like to learn how, please reach out for mentoring sessions. I’d be honored to help you get started.
RULES:
When attending this circle I ask you to bring positive, uplifting energy and support, so you can help each other grow.
👉 If you're looking for more support, I also run a BEGINNER'S ONLY facebook group. It's a safe and comfortable space to learn + develop your mediumship - ask questions, share experiences, practice reading and build confidence.
https://www.eventbrite.ca/e/mediumship-circle-connect-to-spirit-tickets-1209074156349?aff=oddtdtcreator
Chakra Meditation (CANCELED)
(CANCELED)
Chakra Meditation with Becky Stone
This 10 session, registered class offers participants an opportunity to explore meditation with experienced teacher Becky Stone. Join in studio or livestream.
Meditation can support you in so many ways! Along with the breath practices and philosophical perspectives that aid us, explore meditation techniques from various lineages and schools of thought. Will include introduction to chanting. Mala beads are an optional useful and sacred tool you may wish to bring along.
Class Dates:
Thursdays, 7:30-8:15pm, 10 classes between January 16th and March 27th (2025)
No Class February 20th
January 16, 23, 30
February 6, 13, 27
March 6, 13, 20, 27
Drop in is available for individual classes of this series as space allows.
Please note: If you are already registered in the Slow Flow Hatha Yoga class that precedes this each week, this meditation class is included at no extra charge. Please register to hold your spot but choose the pay later option (see link below).
Please choose the price tier for the series that you can pay freely. There are 10 classes in this series.
Flourish $185
Bloom $160
Seed $125
Drop in $20
Consider signing up for the Slow Flow Hatha Yoga Series as well, which runs directly before the meditation class from 6:00-7:15pm.
To Register for in studio, click HERE:
https://momence.com/s/109640633
To Register for live stream, click HERE:
https://momence.com/s/109640721
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.
Slow Flow Hatha Yoga (CANCELED)
(CANCELED)
Slow Hatha Flow Yoga with Becky Stone
This series offers participants an opportunity to explore Slow Hatha Flow Yoga with experienced Yoga teacher Becky Stone. Attend in studio or by live stream.
This is a class that will both comfort and challenge you each week. A balanced program that includes poses shared in traditional hatha, restorative and vinyasa styles. Each class will also include pranayama, relaxation and meditations. This small group format is personal and responsive to you, each and every week. Make friends with your body and build community with one another, too!
Class Dates:
Thursdays, 6:00-7:15pm, 10 classes between January 16th and March 27th 2025
(No Class February 20th)
January 16, 23, 30
February 6, 13, 27
March 6, 13, 20, 27
Registration in this series also includes the Meditation class that follows at 7:30pm at no extra charge.
Fee will be prorated when registering part way through a series.
Please choose the pricing tier that you can pay freely, and if this remains financially inaccessible, please contact Becky directly.
Flourish: $185
Bloom: $160
Seed: $125
While you are encouraged to register for the full series to guarantee your spot, drop in may be available to join for individual classes. Drop in fee $20. Register either of two ways:
Register for in studio HERE:
https://momence.com/s/108798362
Register for live stream HERE:
https://momence.com/s/108798487
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.
Gentle Yoga with Becky
Gentle Yoga for Pain Relief with Becky Stone
This 10 session, registered class offers participants an opportunity to explore Gentle Yoga for Pain Care with experienced Yoga teacher Becky Stone.
Pre-Registration Required
Day: Mondays
Time: 4:30-5:45pm
Class Dates:
January 13th, 20th, 27th, 2025
February 3rd, 10th, 2025
March 3rd, 10th, 17th 24th, 2025
A gentle approach to yoga practices can yield powerful results. If you are living with persistent pain, chronic illness or recovering from injury, this small group series will provide the time, insights and a safe supported space to explore yoga in gentle and accessible ways. Learn how to adapt the practices for your own needs and feel empowered on your journey towards better well being.. Feel for yourself the wonderful benefits of gentle movement, breath practices, meditation and relaxation. There are 10 classes in this series.
Please choose the pricing tier that you can pay freely, and if this remains financially inaccessible, please contact Becky directly.
Flourish: $144 ($18 per class)
Bloom: $120 ($15 per class)
Seed: $96 ($12 per class)
Consider signing up for the Pranayama: Breathing Well Series as well, which runs directly after the yoga class from 6:00-7:00pm.
Pre-Registration Required
Registration link:
momence.com/Rebecca-Stone/Gentle-Yoga-for-Pain-Careregi/105743704
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.

Chakra Meditation with Becky
Chakra Meditation with Becky Stone
This 10 session, registered class offers participants an opportunity to explore meditation with experienced teacher Becky Stone. Join in studio or livestream.
Meditation can support you in so many ways! Along with the breath practices and philosophical perspectives that aid us, explore meditation techniques from various lineages and schools of thought. Will include introduction to chanting. Mala beads are an optional useful and sacred tool you may wish to bring along.
Class Dates:
Thursdays, 7:30-8:15pm, 10 classes between January 16th and March 27th (2025)
No Class February 20th
January 16, 23, 30
February 6, 13, 27
March 6, 13, 20, 27
Drop in is available for individual classes of this series as space allows.
Please note: If you are already registered in the Slow Flow Hatha Yoga class that precedes this each week, this meditation class is included at no extra charge. Please register to hold your spot but choose the pay later option (see link below).
Please choose the price tier for the series that you can pay freely. There are 10 classes in this series.
Flourish $185
Bloom $160
Seed $125
Drop in $20
Consider signing up for the Slow Flow Hatha Yoga Series as well, which runs directly before the meditation class from 6:00-7:15pm.
To Register for in studio, click HERE:
https://momence.com/s/109640633
To Register for live stream, click HERE:
https://momence.com/s/109640721
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.
Slow Flow Hatha Yoga with Becky
Slow Hatha Flow Yoga with Becky Stone
This series offers participants an opportunity to explore Slow Hatha Flow Yoga with experienced Yoga teacher Becky Stone. Attend in studio or by live stream.
This is a class that will both comfort and challenge you each week. A balanced program that includes poses shared in traditional hatha, restorative and vinyasa styles. Each class will also include pranayama, relaxation and meditations. This small group format is personal and responsive to you, each and every week. Make friends with your body and build community with one another, too!
Class Dates:
Thursdays, 6:00-7:15pm, 10 classes between January 16th and March 27th 2025
(No Class February 20th)
January 16, 23, 30
February 6, 13, 27
March 6, 13, 20, 27
Registration in this series also includes the Meditation class that follows at 7:30pm at no extra charge.
Fee will be prorated when registering part way through a series.
Please choose the pricing tier that you can pay freely, and if this remains financially inaccessible, please contact Becky directly.
Flourish: $185
Bloom: $160
Seed: $125
While you are encouraged to register for the full series to guarantee your spot, drop in may be available to join for individual classes. Drop in fee $20. Register either of two ways:
Register for in studio HERE:
https://momence.com/s/108798362
Register for live stream HERE:
https://momence.com/s/108798487
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.
9D Breathwork with Kerri
Join Soil and Soul for a 9D Breathwork and Sound bath for a transformational, personal and inward journey towards natural and intrinsic healing using your breath, guided visualizations and sound healing. 9D Breathwork has many auditory layers including binaural beats, solfeggio tones, neuro-linguistic programming, hypnotic tunes and more to dive deeper into your subconscious allowing you to work through stress, anxiety, traumas, stuck emotions while increasing your inner calm and resilience.
The cost is $55 per breather via Eventbrite or save the fees and e-transfer $50 to Connect@soilandsoul.ca
Eventbrite: https://www.eventbrite.ca/e/1233856501009?aff=oddtdtcreator
Registration is through Eventbrite or via email: Connect@soilandsoul.ca
Contact:
Gentle Yoga with Becky
Gentle Yoga for Pain Relief with Becky Stone
This 10 session, registered class offers participants an opportunity to explore Gentle Yoga for Pain Care with experienced Yoga teacher Becky Stone.
Pre-Registration Required
Day: Mondays
Time: 4:30-5:45pm
Class Dates:
January 13th, 20th, 27th, 2025
February 3rd, 10th, 2025
March 3rd, 10th, 17th 24th, 2025
A gentle approach to yoga practices can yield powerful results. If you are living with persistent pain, chronic illness or recovering from injury, this small group series will provide the time, insights and a safe supported space to explore yoga in gentle and accessible ways. Learn how to adapt the practices for your own needs and feel empowered on your journey towards better well being.. Feel for yourself the wonderful benefits of gentle movement, breath practices, meditation and relaxation. There are 10 classes in this series.
Please choose the pricing tier that you can pay freely, and if this remains financially inaccessible, please contact Becky directly.
Flourish: $144 ($18 per class)
Bloom: $120 ($15 per class)
Seed: $96 ($12 per class)
Consider signing up for the Pranayama: Breathing Well Series as well, which runs directly after the yoga class from 6:00-7:00pm.
Pre-Registration Required
Registration link:
momence.com/Rebecca-Stone/Gentle-Yoga-for-Pain-Careregi/105743704
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.
Sounds like a Journey; Intro Workshop to Journeying and Soundbath with David and Melissa
Join us for an immersive evening workshop on journeying and sound healing, guided by experienced practitioners David Rutherford and special guest Melissa Cave of SOL Sound in Calgary. This transformative session will lead you on an inward journey through deep meditation, harnessing the power of sound to facilitate healing and self-discovery. Melissa will guide you through journeying techniques, allowing you to connect with your inner wisdom and spirit guides, while David will create a resonant soundscape with various instruments, crystal and metallic singing bowls, chimes and drums, to enhance relaxation and energetic alignment. Together, they will help you release blockages, restore balance, and awaken a deeper connection to your authentic self. Whether you're a seasoned practitioner or new to the experience, this workshop offers a unique opportunity for deep personal growth and healing.
Investment: $77
Email rtcstrathmore@gmail.com to register
Chakra Balancing Using Crystals with Laurel
Join us for a sacred gathering of women to connect, heal, and balance our energy. In this
intimate circle, we'll explore the power of crystals to align our chakras and promote overall
well-being.
During this workshop, you will:
● Learn the 7 chakras and their role in energy flow, emotional and mental health
● How to choose the right crystals for each chakra
● Simple techniques for balancing your chakras with crystals
● Guided meditation to connect with your higher self
● Oracle card reading and journal prompts
Each person takes home:
● Chakra Balancing Guide
● Chakra Crystal Kit and Visualization guide
● Herb bundle to cleanse your crystals at home
Open to all women age 16+
$25/person
Pre-registration is required. Register HERE:
This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.