Gentle Yoga for Pain Relief with Becky Stone

This 10 session, registered class offers participants an opportunity to explore Gentle Yoga for Pain Care with experienced Yoga teacher Becky Stone.

Pre-Registration Required

Day: Mondays

Time: 4:30-5:45pm

Class Dates:

January 13th, 20th, 27th, 2025

February 3rd, 10th, 2025

March 3rd, 10th, 17th 24th, 2025

A gentle approach to yoga practices can yield powerful results. If you are living with persistent pain, chronic illness or recovering from injury, this small group series will provide the time, insights and a safe supported space to explore yoga in gentle and accessible ways. Learn how to adapt the practices for your own needs and feel empowered on your journey towards better well being.. Feel for yourself the wonderful benefits of gentle movement, breath practices, meditation and relaxation. There are 10 classes in this series.

Please choose the pricing tier that you can pay freely, and if this remains financially inaccessible, please contact Becky directly.

Flourish: $144 ($18 per class)

Bloom: $120 ($15 per class)

Seed: $96 ($12 per class)

Consider signing up for the Pranayama: Breathing Well Series as well, which runs directly after the yoga class from 6:00-7:00pm.

Pre-Registration Required

Registration link:

momence.com/Rebecca-Stone/Gentle-Yoga-for-Pain-Careregi/105743704

This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.