Gentle Yoga for Pain Care with Becky Stone

Gentle Yoga for Pain Care 

Mondays 4:45-6:15pm

April 28-June 23. No class June 2. 

Link to Register: https://momence.com/s/115135829

Description: 

This is an 8 week series with limited spots available.

Flourish $148
Bloom $128
Seed $100

Please pay the pricing tier that works for you. Price is based on 8 classes at $18.50, $16 or $12.50 per class. GST is included. Drop in only if space is available for $20.

If you are in pain or have hesitations about your ability to succeed in a yoga class, this is the class for you. A gentle approach to yoga practices can yield powerful results. If you are living with persistent pain, chronic illness or recovering from injury, this small group series will provide the time, insights and a safe supported space to explore yoga in gentle and accessible ways. Learn how to adapt the practices for your own needs and feel empowered on your journey towards better well being. Feel for yourself the wonderful benefits of gentle movement, breath practices, meditation and relaxation.

This is event is an affiliated offering of Root to Crown Connection Centre (RTC), and is led by an instructor who maintains all responsibility for it. The teachings and beliefs of the instructor do not necessarily reflect those of RTC, who hereby waives any liability regarding this offering. Please contact the instructor to ask about refund policy, sliding scale, reciprocity, or by by-donation attendance for this event.